ProWrestler LOVES SpinGym!
This is a monumental moment -- Kurt Angle LOVES SpinGym! Watch THIS!Kurt Steven Angle is an American professional wrestler, actor and former amateur wrestler currently signed to professional wrestling promotion WWE, [...]
Causes of obesity
New information from weight loss researchers and nutritionists shows that over 300,000 people die each year from complications resulting from obesity. Obesity is a major problem in the United States and [...]
Keto Diet yes/no?
So many people today are curious about the keto or ketogenic diet. Basically its is a very low-carb diet, designed can help you burn fat more effectively. Here you’ll learn how [...]
Sweet Snack: FRUIT
Curb your sweet tooth??Got a late-night sugar craving that just won't quit? To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think [...]
David “Avocado” Wolfe
David Wolfe — Health, Eco, Nutrition, and Natural Beauty Expert Today is the best day ever. That is one of David's Favorite quotes. He is a genuine inspiration and I'm thrilled [...]
Get Rid of Cellulite
Tips to Get Rid of Cellulite: 1. You need to build your collagen structure with amino acids such as prolein and glycein or collagen (consume foods like bone broth) 2. Vitamin [...]
To Lose 100lbs
Obesity is a growing problem in this country and around the world. Between processed food, sedentary lifestyle and stress - struggling with weight issues is more prevalent than ever. But [...]
Fit After 60!
Barb Cetrone - HSN fitness model extraordinaire in her late 60's! One of her secrets - SpinGym she's been using SpinGym for the past 6 years and her arms [...]
Tips to Becoming a Fitness Model
Tips & Tricks Getting into shape is hard for many of us - but image wanted to become a professsional fitness model. Now I personally have never got to that level [...]
Great Skin
10 Things Women With Perfect Skin Do Every Day! Waking up flawless is all in a few key steps. 1. Uses cleanser for your skin type. For oily or acne prone [...]
SpinGym Bikini Diet Plan
Secrets to Getting a Bikini Party - part workout, part what you eat -- SpinGym Bikini Diet Food Plan meal #1 3 egg white, 1 whole egg. 1/2 cup oatmeal [...]
10 Minute SpinGym
If you’ve got 10 minutes, you’ve got a workout. That’s the consensus among exercise researchers, who are finding full benefits from abridged workout circuits. In fact, some research has suggested that [...]
Getting Kids to Juice!
People always ask me, 'How do you get kids to eat healthy?" The answer is simple - feed them healthy - may sound easy but before most children are 2 [...]
SpinGym airs on HSN
Experience the SpinGym The most revolutionary new handheld device specially designed to supply constant force during your workout, giving you a total body workout like no other. The inertia-centric forces [...]
Powerful Liver Cleanse
Symptoms Your Liver Isn’t Functioning Optimally If you have recently noticed any of the symptoms mentioned below, you could be suffering from impaired liver function. It is particularly important to [...]
Forbes 5 Tips for Health (yes, in the car!)
I seem to get very inspired while I'm in the car - yes, I'm hands free - and no I do not recommend doing this! But I get so darn inspired [...]
Innovative Turkeys!
What a fun healthy and colorful alternative for the Thanksgiving Holiday season!
A pineAPPLE a day!
Doctors talk about an apple a day well - good news for Hawaii - Pineapples are IDEAL for Weight Loss! 1. Fresh, raw pineapple contains an enzyme called bromelain that [...]
SpinGym Sacramento
Good Morning Sacramento - I love being on morning talk and the cast and crew on set today we exceptional!
Innovative Turkeys!
What a fun healthy and colorful alternative for the Thanksgiving Holiday season!
The Power of Juicing
There are many health benefits of drinking freshly juiced fruits and vegetables. To start it’s a dynamic way to add fresh nutrients that you normally wouldn’t eat because so many of [...]
ThanksGiving 2015
Thanksgiving 2015 - fun family food and fitness... don't blow what you know to be true - this is not your last meal - so enjoy the protein, go light [...]
Terrific Turkey fitness!
I know you're busy getting ready for the holidays, so I'm going to keep this short and sweet! I wanted to give you MY ALL TIME FAV FIT- FAST- FRESH & FUN THANKSGIVING [...]
Innovative Turkeys!
What a fun healthy and colorful alternative for the Thanksgiving Holiday season!
Metabolic Boosting Foods!
Body Builders will tell you that a strong, lean body is MADE in the kitchen, not the gym. Well here’s an exciting bonus - certain food CAN boost your metabolism and [...]
Travel – Its Good for You!
Traveling around the world is one of the HEALTHIEST things you can do – and I bet you never thought about it like before… Good health is as much mental as [...]
#TEMPLATE_HEALTHY LIVING
Odd Future tote bag VHS ethical meggings lumbersexual artisan aesthetic art party banjo leggings. Tilde Wes Anderson […]
SpinGym – Doctor Endorsed
TOP FIVE MEDICAL REASONS TO EXERCISE WITH SPINGYM written by Dr. L. Krudo When I first met Forbes Riley I was immediately struck by her passion and commitment. Her knowledge of the [...]
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