Paula Adbul
Meeting Paula and getting to hang out backstage has been a dream. As a young girl I was beyond inspired by her videos, her tenacity and of course as a triple threat, her talent!
I LOVE SPINGYM!
Susan from Georgia is at Club Med and she is loving her SpinGym! Are YOU ready to become a Certified Team SpinGym Brand Ambassador? www.TeamSpinGym.com
Forbes Factor
When you're stuck in life -- where do you turn? Struggling with relationships? Your weight? Your job? check out www.ForbesFactorLive.com
What Makes a Website?
Enjoy this look back through old sites on the quest to best get the message out -- leave your thoughts and comments below!
Favorite Podcast
I LOVE doing this show, meeting amazing guests and sharing inside tips and secrets with the world! My series is LIVE weekly on Voice America and then lives on iTunes -- download, enjoy, write or call and SHARE! https://itunes.apple.com/us/podcast/the-forbes-factor-your-secret-to-health-wealth-happiness/id1253221897?mt=2 Click HERE to listen!
ProWrestler LOVES SpinGym!
This is a monumental moment -- Kurt Angle LOVES SpinGym! Watch THIS!Kurt Steven Angle is an American professional wrestler, actor and former amateur wrestler currently signed to professional wrestling promotion WWE, where he performs on the Raw brand. PLUS -- we are looking to enroll Brand Ambassadors NOW -- say YES belowwww.ShopForbesRiley.comwww.FreeGiftfromForbes.com#wwe #kurtangle#spingym#fitnessonthego
Causes of obesity
New information from weight loss researchers and nutritionists shows that over 300,000 people die each year from complications resulting from obesity. Obesity is a major problem in the United States and now many other parts of the world. https://joshuaself.pruvitnow.com New information from weight loss researchers and nutritionists shows that over 300,000 people die each year from complications resulting from obesity. Obesity is a major problem in the United States and now many other parts of the world. This is where the body accumulates more fat than is being burned by normal metabolism and this causes fat deposits to begin to build up in the belly area, thighs, buttocks and even waist. The problem of obesity is so acute that some schools especially in Atlanta Georgia have began to offer strictly vegetarian diets to their students and the students have embraced this diet well. So what causes obesity? There is one cause of weight gain that is rather unfortunate-genetics. Sometimes, it is easy to judge people from appearance and form an opinion that their excess weight is as a result of irresponsible eating habits. But doctors report that there are people with genetic maladjustments that cause a problem with the way [...]
Bag o’ Bones
So many thoughts... so little time!What is YOUR favorite Forbesism?comment below!
Keto Diet yes/no?
So many people today are curious about the keto or ketogenic diet. Basically its is a very low-carb diet, designed can help you burn fat more effectively. Here you’ll learn how to eat a keto diet based on real foods. And for added benefit I highly recommend adding this KETO DRINK 1. Intro: What is the keto diet? What “keto” means The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”.3 This is an alternative fuel source for the body, used when blood sugar (glucose) is in short supply. Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar). The liver produces ketones from fat. These ketones then serve as a fuel source throughout the body, especially for the brain. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose… or ketones.45 On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. [...]
Fun Making Money
One of my new favorite hobbies is making money in my sleep! To understand what I have been doing click HERE www.ForbesFriends.com and get your FREE copy of this book called Dot Com Secrets written by my friend Russell Brunson -- this young man has the most amazing ideas and the book is a great read -- and its free! http://www.forbesfriends.com This is my actual statement and when I tell you its as easy as following what he tells you to do... step by step it is -- first time I tried I made $642 -- may not seem like a lot to you -- but I was excited out of my mind!
Sweet Snack: FRUIT
Curb your sweet tooth??Got a late-night sugar craving that just won't quit? To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think 'fruit first. So resist that chocolate cake siren, and instead enjoy a sliced apple with a tablespoon of nut butter (like peanut or almond) or fresh fig halves spread with ricotta. Then sleep sweet, knowing you're still on the right, healthy track. also my favorite late night drink - CALM TEA - apple flavor and kept kreme Click HERE
Top Model Cara
Cara Delevingne was always destined to be more than a model. And since she was launched in 2011 by Christopher Bailey at Burberry, Delevingne's personality and talent has been rather irrepressible. She's covered countless magazines, become an outspoken voice for the LGBTQ+ community, and an expert troll of the paparazzi and internet who like to make a little too much of any woman she hangs out with. Not to mention, she has made one of the more successful model-to-movie star transitions in recent memory, from her magnetic performance in Paper Towns to blockbuster fame in Valerian and the City of a Thousand Planets and Suicide Squad. But let's not forget that she was—still is—a unique and remarkable model, as we were all reminded by her recent, triumphant return to the runway for Bailey's final Burberry show this year. And she has always been one of W's favorite models. And we've gone everywhere together—on the streets of London, to the shores of Sicily, channeling nouveau grunge for Mert and Marcus. Here, find a look inside the pages of W at the many times she's been photographed for the magazine.
Forbes Factor Live
If you haven't heard of Forbes Factor Live - YOU are in for a treat -- its a 5 Day Program I developed that encompasses learning to master your pitch, gain self-confidence, rid YOU of limiting beliefs and truly allowing YOU to live the life of your dreams. www.ForbesFactorLive.com
The Many Faces of SpinGym
Because SpinGym is compact, lightweight and portable it can truly be used by anyone, anytime! Get YOURS now! www.SpinGym.com
Speaker David Brownlee
David Brownlee is one of the most viewed customer service, marketing and sales trainers on YouTube, and a global figure in business coaching, training and consulting . He is a best selling author who wrote Rock Star Customer Service , The 6 Secrets To Rockstar Customer Service. David’s YouTube Channel educates and inspires hundreds of thousands of viewers from all over the world. David is an expert in taking businesses from where they are and helping them close the gap to where they want to be. CEO of The Brownlee Group, creator of the RockStar Customer Service Training Program and high performance and business coach for Tony Robbins, David’s strategies are proven to get you results. Watch VIDEO! to contact David: http://davidbrownlee.com #davidbrownlee.com facebook: David Brownlee
Get Unstuck for 2019
One of the most exciting trainings I offer is Pitch Mastery/ ForbesFactorLive.com -- coming up for 2019 is Feb 8th to 12th --
Secret Working Out at Home!
The best workout for your body is the one you do! Having a SpinGym handy anytime, anywhere will deliver you a heart pumping, metabolic boosting mini workout -- proven studies show that 6 - 10 minutes workouts are as valuable to your health as one stressful full hour! www.SpinGym.com