5 Min in a Chair2015-09-05T06:28:52-04:00

Project Description

Sit & Get Fit! This 5 minute workout was designed  by 2010 National Fitness Hall of Fame Inductee, Forbes Riley shows us the ultimate workout…in a chair….ANYWHERE!!

Whether you’re traveling, sitting on a plane, on the beach, at your office — don’t miss the chance to de-stress, then tighten and tone those arms —

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