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The latest craze for women to have a more hour glass figure is waist trainer - have you heard about this?  In the old days women wore corsets and we remember that famous seen from Gone with the Wind (video below)  Well here I am in Bogota, Columbia about to shoot a new infomercial and the owner of the company created a shapewear company called Zlimmy - her and her team tugged me into my first Waist Shaper - I certainly looked all pulled in - but breathing is optional!! WHAT IS WAIST SHAPING Waist training is a gradual process of waist reduction using latex, corsets, or even neoprene wrap around your middle to decrease the measurement. This practice came to prominence during The Victorian times. According to recent studies the more you wear your cinchers/corsets the more effective it will be. Waist reduction and reshaping requires consistency. The best results are achieved with combining the use of this product with a healthy diet plan, drinking 10 glasses of water daily, ensuring you get your 5-a-day small meals and trying to cut out fast food, sugar and unhealthy snacks. Supposedly it best to wear waist trainers if… This goal for any shape [...]