We all have fear – but its important to REDEFINE - False Evidence Appearing Real! Overcoming fear requires a growth mindset; an attitude that we can grow and change if we choose. Nothing is “locked in” forever; we can change. It takes time and practice. Hopefully these tips will help you begin your journey to ditch fear. Here’s how you can start overcoming fear: 1. Look within. What is the root of your fear? Meditate on it. Look inside and ask yourself when the fear started: How far back does your fear go? Did you have an early failure that has stuck with you? Explore it. 2. Be aware of fear in your life. Before you can begin overcoming fear, you have to admit that you have it. Perhaps fear is your “normal” state of being, and that is quite a bit to overcome all at once. Write down some aspects of your life where have fear; getting them down on paper is important, because trying to simply think them through never works. 3. Adopt a mindset of gratitude. Whenever you feel fear, try to feel grateful instead. I have been performing a lot of solos recently, and it is scary! Instead of freaking [...]
mas·ter·mind ˈmastərˌmīnd/ noun a person with an outstanding intellect. "an eminent musical mastermind" synonyms: genius, mind, intellect, author, architect, organizer, originator, prime mover, initiator, inventor verb plan and direct (an ingenious and complex scheme or enterprise). "he was accused of masterminding a gold-smuggling racket" synonyms: plan, control, direct, be in charge of, run, conduct, organize, arrange, preside over, orchestrate, stage-manage, engineer, manage, coordinate; 7 Reasons To Join A Mastermind Group Napoleon Hill created the concept of a Mastermind 75 years ago with his best selling book, Think and Grow Rich. Simply a mastermind group is designed to help individuals navigate through challenges using the collective intelligence of others. How does a mastermind work? A group of smart people meet weekly, monthly, daily even if it makes sense, to tackle challenges and problems together. They lean on each other, give advice, share connections and do business with each other when appropriate. It’s very much peer-to-peer mentoring and if you are lucky enough to get invited to one, you will most likely see a marked change in yourself and your business. Here are 5 reasons why a mastermind can work for you! You’ll be part of an exclusive community. Joining a mastermind typically involves you being invited by the members or going through an application process. The other members need you just as much as you need [...]
Infomercials started in the early 90's and I was blessed to be a part of the most amazing industry -- however I do remember the first time I saw a commercial - that wasn't 2 minutes but 30 minutes! To this day, I have hosted 144 infomercials ranging from fitness products to health, cleaning, skincare and so much more -- but my favorite experience has been the launch of SpinGym - and I did this with Legends Billy Mays and Anthony Sullivan
People always ask me, 'How do you get kids to eat healthy?" The answer is simple - feed them healthy - may sound easy but before most children are 2 years old they have been inundated with sugar, birthday cake, candy, high fructose corn syrup, cereals, ice cream and the list goes on... food that if you truly realized how bad it was - you wouldn't feed to someone who hated - but now you are noticing you're feeding it your most precious loved ones -- they are getting desensitized to taste, further away from raw, natural flavors and the heading towards early diabetes, obesity and a host of health problems. If its true you ARE WHAT YOU EAT - then lets start with natural, nutrition rich ingredients to help build our young ones as strong and healthy as possible yes? replace sugar drinks with fresh natural juices (adding in veggies) offer them water whenever possible involve them in the cook process in the kitchen talk about what food really is and why we eat - and if you don't know, lets get educated!
Experience the SpinGym The most revolutionary new handheld device specially designed to supply constant force during your workout, giving you a total body workout like no other. The inertia-centric forces activates ALL your upper body muscles simultaneously. The ultimate 5 minute fat burning, muscle toning workout ever! Click HERE! “HSN was founded 37 years ago as the first shopping network and is headquartered in St. Petersburg, FL. HSN is a leading interactive multichannel retailer offering a curated assortment of exclusive products and top brand names to its customers. HSN incorporates entertainment, inspiration, personalities and industry experts to provide an entirely unique shopping experience” HSN show transcript English (Automatic Captions) 0:00 coolest thing forms this woman I kept 0:03 another item on my covers how engine has changed people's lives whether you're in 0:09 a wheelchair whether you are homebound whether you 0:11 just cannot seem to squeaked squeeze work 0:14 I get other because it's affordable workout 0:18 to tighten and tone your muscles in [...]
Symptoms Your Liver Isn’t Functioning Optimally If you have recently noticed any of the symptoms mentioned below, you could be suffering from impaired liver function. It is particularly important to consider these symptoms if you identify with one or more of the risk factors mentioned above. Bloating and gas Acid reflux and heartburn Constipation Skin and/or eyes that are yellowish (symptom of jaundice) Inability to lose weight High blood pressure Moodiness, anxiousness, or depression Dark urine Rosacea Chronic fatigue Excessive sweating Bruise easily Poor appetite Fortunately, you can improve your liver’s functioning. Through a thorough cleanse, you can start to feel better in a matter of a couple of weeks.
How do you manifest what you want in life - my philosophy - Forbes It! Watch the video and leave your comments below! www.FunwithForbes.com The magic to getting what you want in life like superstars Beyonce, Madonna and yes, even Donald Trump is to identify what you want, strategize and then GO FOR IT - or as we like to say - Forbes It! A unique and inspiring way to monetize you spiritual investment -- try it! www.fitwithforbes.com
TRANSCRIPT 0:00 so I'm back in my car after a wonderful day of universal lot wow everybody home 0:08 and family was so gracious and so warmed tina is beautiful and fun in marc was 0:12 way too sexy but also committed to health and fitness so the other great 0:17 thing is you know me all the girls in the makeup department just by changing 0:22 now just getting a private lesson because it really is a product that 0:25 helps everybody and I think actually believe everyone should have it so my 0:30 biggest hope now and I'll never gonna make this happen maybe we can start an 0:34 email campaign is to be invited back because jim is part of my life but being 0:39 devoted to health and fitness also encompasses food nutrition mental mental 0:44 attitude is being fit with forceps I want to thank you for your commitment 0:49 for being part of my team for inspiring me every time you take one step forward 0:55 in you get better you get more energy you have more clarity in your life that 1:02 informs everybody around you then they're [...]
I seem to get very inspired while I'm in the car - yes, I'm hands free - and no I do not recommend doing this! But I get so darn inspired so enjoy! Clean out your closet Shop your local market eat clean - garbage in, garbage out! value of fresh grass fed butter - good fat, feel full and watch video to find the 5th -- its a very inspiring one!! here's the transcript 0:39 listen oh did I get your email in i did get your email i am launching my program 0:43 as we speak I am busy writing I should have it up soon 0:47 I think it's pretty exciting I think what I the feedback that I got in for 0:51 all of you joining me here is it is a real shortage of supported programs is a 0:55 real list of diets that you can go on 0:57 you get my notifications to get notifications for periscope or for 1:01 facebook mentions on Tina thank you for inviting other people i know there are 1:06 people who are amazing on periscope about swiping and my friends Alex and 1:12 Kim Garst are [...]
I wish I had known truly that I was pretty way back when -- this was one of my very first headshots - and they didn't have photoshop back then -- but growing up with frizzy hair, a broken nose, braces and 30+ lbs overweight -- that fat, ugly girl just did not believe that photo was me -- its been a long road to get to self love -- self acceptance and the ability to move forward for real #throwbackthursday what is keeping YOU from being the VERY best YOU, you can be! www.forbesfactor.com
Why am I a fan? Jeff Timmons is talented, funny, charming, can sing and did you SEE his biceps. Its also GREAT that he loves SpinGym JEFF TIMMONS Jeff Timmons is the founding member of the Grammy-nominated, internationally-acclaimed, multi-platinum-selling vocal group 98 Degrees, which has sold over 15 million albums, with four Top 5 radio singles. The group has produced such mega hits as “The Hardest Thing”, “I Do”, “Because of You”, and the No. 1 hit single “Thank God I Found You,” which is a collaboration with Mariah Carey. After his stellar success with 98 Degrees, Jeff has ventured out as a soloist, and single-handedly wrote and produced his first solo album which was released as a joint venture with Rising Phoenix and SLG Music. The album’s first single produced a top 20 hit on both the Billboard adult contemporary and R&B charts with the song “Whisper That Way.” This song reached No. 1 in many major markets out-performing Usher’s “Burn”, and Alicia Keys “If I Ain’t Got You.” The album also produced three additional chart-topping singles worldwide. In 2010, a single entitled “Emotional High” leaked to the radio international [...]
When we first purchased the building that was to become the Forbes Riley production studios it was a bit of a gamble and leap of faith into the unknown. My husband and I had longed talked about creating a space where I could perform, or film, or hold classes but with the launch of our fitness company SpinGym my focus was split and then we also had 2 twin toddlers. We purchased the building and began the buildout with the back half being the "studio" and the front half being office and the coolest conference room I could imagine - its round, white, with a wall painted as a white board. It turned out better than I could imagined. Then what to do with it -- luckily I had some amazing girlfriends who came to my rescue - in particular were Daphne Street and Leslie Belcher. Over lunch I outlined this dream I had to teach and coach and transform the lives of people (okay, specifically women) but I was open. Within months of talking about this vision we created to completely unique and amazing programs. The first was Forbes Factor - an interactive one day, life changing [...]