SpinGym News

//SpinGym News

Make $$ Money with SpinGym

2017-11-10T21:46:12+00:00 Friday, November 10, 2017|

   The $ecret  to $elling $pinGym in Just 90 Seconds    conceived & created by Forbes Riley   To sell a SpinGym in 90 Seconds it is a Provenm Simple, Easy to Follow 3 -step System                     FIRST – Align Your Beliefs     Your belief: SpinGym is the “greatest fitness product on the planet”    Compact Portable Affordable No age limit No weight limit Travels in a car, plane, cruise ship Targets arm, back, shoulders, AND core Also aids in legs, abs, cardio, yoga, Pilates And we believe because unlike dumbbells its doesn’t rely on gravity – that it can be done in space   CAN you say all of the above about … Dumbbells Resistance Bands Treadmills Zumba CrossFit Spinning Bikes Trampolines etc etc Your Belief: Most people don’t like the gym, can’t afford the gym, don’t have the time to go to the gym – with SpinGym the gym is ALWAYS with you – “no excuses”   Your Belief: Everyone would benefit from a little bit more exercise, movement, fat burning.   Your Belief: SpinGym can truly be done anywhere, anytime – desk, couch, fitness class, boot camp, airplane, cruise, hostpial…   Your Belief: Sitting (whether in a car, plane, couch or at a desk for more than 3 hours turns your [...]

From the Heart

2017-10-27T10:57:30+00:00 Friday, October 27, 2017|Tags: , , , |

Every once in a while you just meet someone who dramatically changes your life. I met Forbes through a mutual Los Angeles acquaintance and we began to know each other a little better from Facebook and phone conversations. It was the phone call that I had with her a few weeks ago to interview her for this article, where the little fat food and bad exercise switch went off and the healthy habit switch went on. I called Forbes today to tell her that I was having trouble writing the article about her because I needed to go back and get quotes because about ½ way through the interview I stopped writing and just started listening to her intensely. After a two hour conversation, I realized I had like 2 pages of notes and was in trouble. I called today and she said, “I just got off the phone with someone telling me I changed their life forever.” I said, “Well, Forbes, it’s gonna be an even better day because I’m calling to tell you that too. First I need to tell you that I need better quotes from you from our conversation. But before I do that I need [...]

Huffington Post

2017-08-12T15:49:03+00:00 Friday, November 18, 2016|

Forbes Riley, Former Actress Finds A New Role And Spins It Into Millions   May 30, 2013 FORBES RILEY One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don’t have to hang on to an old dream that has stopped nurturing us — that there is always time to start a new dream. This week’s story is about a woman who hoped to become a famous actress — and sold health and fitness products for others as a side job. But when her acting career wasn’t getting her the gigs she wanted, she knew it was time to embrace the job she’d been doing all along. Now, the infomercial maven has launched her own product line, and she’s become the star of her fitness empire. -– MarloThomas.com By Lori Weiss Forbes Riley is the billion-dollar woman. Actually, she’s brought in $2 billion, if you add up all the products she’s sold on TV. But that money isn’t in her bank account. With 119 infomercials on her resume, she’s sold enough health and fitness products to win a place in the Fitness Hall of Fame [...]

SpinGym Fitness Super Model – Myles Leask

2017-08-12T15:49:03+00:00 Thursday, October 20, 2016|Tags: , , , |

ABOUT INFO@MYLESLEASKFITNESS.COM Welcome to mylesleaskfitness.com I have launched this site to try and help others follow the lifestyle I love its more than just lifting weights and drinking protein shakes its a way of life and one that will improve your life far beyond aesthetics the biggest investment you can make is in your health. Now a little bit about me I am a Level 3 Qualified PT as well as an agency represented model and sponsored athlete. I have been lucky enough to train with some incredible people in the industry from power lifters to rugby players and obtained a wealth of knowledge over my 8 years of gym based training. So whatever your fitness query I am confident that I will be able to help.

From the Heart

2017-08-12T15:49:05+00:00 Tuesday, September 6, 2016|Tags: , , , |

Every once in a while you just meet someone who dramatically changes your life. I met Forbes through a mutual Los Angeles acquaintance and we began to know each other a little better from Facebook and phone conversations. It was the phone call that I had with her a few weeks ago to interview her for this article, where the little fat food and bad exercise switch went off and the healthy habit switch went on. I called Forbes today to tell her that I was having trouble writing the article about her because I needed to go back and get quotes because about ½ way through the interview I stopped writing and just started listening to her intensely. After a two hour conversation, I realized I had like 2 pages of notes and was in trouble. I called today and she said, “I just got off the phone with someone telling me I changed their life forever.” I said, “Well, Forbes, it’s gonna be an even better day because I’m calling to tell you that too. First I need to tell you that I need better quotes from you from our conversation. But before I do that I need [...]

To Lose 100lbs

2017-08-12T15:49:06+00:00 Thursday, September 1, 2016|Tags: , , , |

Obesity is a growing problem in this country and around the world.  Between processed food, sedentary lifestyle and stress - struggling with weight issues is more prevalent than ever. But when you scale shows 100 extra - its really a challenge.  Lisa, like many other HAVE succeeded and have included SpinGym in their strategy. Step 1: Prepare Yourself Mentally for Weight Loss There are some things you need to consider before you begin any weight loss journey that is as big as ours. -It will not be comfortable.   You spent at least the last few years being comfortable and if you want to lose weight, you're going to have to switch up your routine.  You will step WAY out of your comfort zone.  You are changing your life and the way you treat your body. -It will not be an overnight change.   There is a reason that people say "weight loss JOURNEY".  This is something that takes time, like anything else that's worth doing.  It may be years before you reach your ultimate goals.   You will have to remember along the way to celebrate the smaller milestones.  Dropping a pants size, going up a resistance level on [...]

SpinGym Food Plan

2017-08-12T15:49:09+00:00 Wednesday, June 15, 2016|Tags: , , , |

Food plan versus DIET -- its most important to really understand what food is as opposed to a "diet" -- diets are something you go on and off - but food is something you'll eat the rest of your life - and once you learn the value of food you'll have fun, be fit and truly enjoy your body! Click HERE! Get YOUR SpinGym NOW!

SpinGym airs on HSN

2017-08-12T15:49:10+00:00 Tuesday, June 7, 2016|Tags: , , , |

Experience the SpinGym The most revolutionary new handheld device specially designed to supply constant force during your workout, giving you a total body workout like no other.  The inertia-centric forces activates ALL your upper body muscles simultaneously.  The ultimate 5 minute fat burning, muscle toning workout ever! Click HERE! “HSN was founded 37 years ago as the first shopping network and is headquartered in St. Petersburg, FL. HSN is a leading interactive multichannel retailer offering a curated assortment of exclusive products and top brand names to its customers. HSN incorporates entertainment, inspiration, personalities and industry experts to provide an entirely unique shopping experience” HSN show transcript English (Automatic Captions) 0:00 coolest thing forms this woman I kept 0:03 another item on my covers how engine has changed people's lives whether you're in 0:09 a wheelchair whether you are homebound whether you 0:11 just cannot seem to squeaked squeeze work 0:14 I get other because it's affordable workout 0:18 to tighten and tone your muscles in [...]

SpinGym Jingle!

2016-09-04T21:21:53+00:00 Monday, June 6, 2016|

Great time -- SpinGym is such a fun product to demo on tv - in this series, we shot in London - I had the time of my life -- just watch!!   www.ClubSpinGym.com

SpinGym Rehab

2017-08-12T15:51:48+00:00 Sunday, May 1, 2016|

SpinGym REHABILITATION PROTOCOL SPINE  CERVICAL: Pathological Conditions: IVD Prolapse, Protrusion, Herniation 722.2, IVD Disorder W/O Myelopathy 722.0, IVD Disorder w/ Myelopathy 722.71, Spinal Stenosis 723.0, Cervicalgia 723.1, Cervicocranial Syndrome 723.2, Cervicobrachial Syndrome 723.3, Cervical Raduculitis 723.4, Muscle Spasm 728.85, Ligamentous Laxity 728.4, Myofascial Pain 729.1, Neuralgia/ Neuritis 729.2, Cervical Segmental Dysfunction 739.1, Hyperflexion /Hyperextension Injury 847.0. Scapular Retraction Long Arm Shoulder Shrug Overhead Long Arm Scapular Retraction                 THORACIC: Pathological Conditions:  Thoracic Outlet Syndrome 353.0, Intercostal Neuralgia 353.8, Pain in the Thoracic Spine 724.1, Radiculitis 724.4, Muscle Spasm 728.85, Myofascial Pain 729.1, Neuralgia / Neuritis 729.2, Costochondritis 733.6, Segmental Dysfunction of the Thoracic Spine 739.2, Segmental Dysfunction Rib 739.8, Hyper/Hypo/Parasthesia 782.0, Sprain/Strain 847.1, Sprain/Strain Chondrosternal 848.42, Sprain/Strain Sternoclavicular 848.41, Sprain/Strain Sternum 848.40. Scapular Retraction Double and Single Arm Row Diagonal “Scissors” One Arm Punches Prone “Superman” With Alternate Arm Diagonals             LUMBAR: Pathological Conditions:  IVD Disorder W/O Myelopathy 722.10, IVD Prolapse/Protrusion/Herniation 722.2, IVD Disorder w/Myelopathy 722.73, Low Back Pain 724.2, Sciatica 724.3, Backache 724.5, Facet Syndrome 724.8, Muscle Spasm 728.85, Myofascial Pain 729.1, Neuralgia/Neuritis 729.2, Segmental Dysfunction 739.3, Sprain/Strain 847.2. PELVIS: Pathological Conditions: Pain [...]

10 Steps to Getting Healthy!

2017-08-12T15:51:48+00:00 Saturday, April 30, 2016|

 SpinGym on the BEACH! I grew up on Long Island and the beach was my playground - all summer and often in the winter it made an amazing get away - I always feel rejuvenated and alive near the ocean. Is it the breeze, the sound of the waves - perhaps the sand between toes - I just LOVE it all!  There is nothing like a day at the beach to zero in on your dreams, release your stress and breathe in all life has to offer!  Today I’m sharing 10 reasons why the beach is healthy for you. It is worth the little bit of sand on your toes and full body sun-block. Read on! Salt water: there is nothing more therapeutic for your joints and muscles than a soak in salt water. The ocean can heal little cuts and scrapes and if you take a minute to exfoliate with a little sand, you’re skin will be grateful for days. (Just remember to reapply sunscreen after time in the salt water and sand – it can eat away your suntan lotion). Sense of stimulation: Take a minute to see the gorgeous surf, sand and sky combination – it is glorious any time of day. Smell the salty [...]

Nurses love Spingym

2016-04-26T15:50:10+00:00 Tuesday, April 26, 2016|

We Love Nurses! For industries with aging employees, such as nursing, the goal of a healthy workforce may be even more important to mitigate health changes associated with aging and to help nurses retain their ability to manage the physical demands of caring for patients. The average age of a nurse in the US is nearing 50 years (American Nursing 2011).  Trusted professionals such as nurses have a distinct opportunity to educate not only patients, but also each other, about healthy lifestyle choices that incorporate a balance of exercise and proper nutrition. At the regional nursing convention I had the chance to teach more than 200 nurses how to SpinGym (especially wonderful as my daughter Makenna helped as well) The response was extraordinary and many plan to incorporate the workout into their daily routine and for patients that can handle it as well -- a win / win all round! www.SpinGym.com

#TEMPLATE_SPINGYM

2016-12-31T01:44:03+00:00 Sunday, February 28, 2016|

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