SpinGym2018-09-24T16:13:16+00:00
409, 2018

Best Beach Workout EVER!

By |Tuesday, September 4, 2018|Categories: SPINGYM, WHAT'S NEW?|0 Comments

How many times have you just wanted to get a heart pumping quick workout in but you're stuck in a hotel with a stuffy, tiny little room they call a gym, or you're in a plane, car or even on the beach!? Well Suffer no more! SpinGym is the ideal, compact and portable way to get a metabolic boosting workout in -- burn calories, tone arms, even abs and legs -- with a device SO small it fits in your pocket! www.SpinGym.com to get YOUR Best Body Today~

2905, 2018

David “Avocado” Wolfe

By |Tuesday, May 29, 2018|Categories: HEALTHY LIVING, meet FORBES, SPINGYM, WHAT'S NEW?|0 Comments

David Wolfe — Health, Eco, Nutrition, and Natural Beauty Expert Today is the best day ever.  That is one of David's Favorite quotes.  He is a genuine inspiration and I'm thrilled to call him a friend.  to learn about his amazing health and wellness products click HERE A true inspiration.  We both co-star in the film SuperCharge ME -- worth watching if you're on a health quest and curious about raw, natural foods.  SUPERCHARGE ME! is a life blessing message for everyone, said one reviewer. Ever wonder what the opposite of the film SUPER SIZE ME would be [...]

1011, 2017

Make $$ Money with SpinGym

By |Friday, November 10, 2017|Categories: Forbes Daily, SPINGYM, SpinGym News, WHAT'S NEW?|0 Comments

   The $ecret  to $elling $pinGym in Just 90 Seconds    conceived & created by Forbes Riley   To sell a SpinGym in 90 Seconds it is a Provenm Simple, Easy to Follow 3 -step System                     FIRST – Align Your Beliefs     Your belief: SpinGym is the “greatest fitness product on the planet”    Compact Portable Affordable No age limit No weight limit Travels in a car, plane, cruise ship Targets arm, back, shoulders, AND core Also aids in legs, abs, cardio, yoga, Pilates And we believe because unlike dumbbells its doesn’t rely on gravity – that it can be done in space   [...]

2810, 2017

Team SpinGym

By |Saturday, October 28, 2017|Categories: SPINGYM|0 Comments

SpinGym Certification class is now offering fitness buffs and fitness curious an exciting chance to earn extra money, get fit and have more than they ever imagined promoting, teaching and earn commission monies from SpinGym.  Billed as the ideal workout for anytime, anywhere, with SpinGym you can get fit in the office on the beach or even on an airplane AND it weighs less than 1/2 pound.  Make sure to get YOURS today and enquire about how YOU can quickly become a SpinGym Brand Ambassador. www.ShopForbesRiley.com […]

2710, 2017

From the Heart

By |Friday, October 27, 2017|Categories: SpinGym News, WHAT'S NEW?|Tags: , , , |0 Comments

Every once in a while you just meet someone who dramatically changes your life. I met Forbes through a mutual Los Angeles acquaintance and we began to know each other a little better from Facebook and phone conversations. It was the phone call that I had with her a few weeks ago to interview her for this article, where the little fat food and bad exercise switch went off and the healthy habit switch went on. I called Forbes today to tell her that I was having trouble writing the article about her because I needed to go [...]

1811, 2016

Forbes Riley’s Story Shines in the Huffington Post

By |Friday, November 18, 2016|Categories: Forbes Daily, Let's Talk Business, Podcasts, PRESS, SpinGym News, WHAT'S NEW?|0 Comments

Forbes Riley, Former Actress Finds A New Role And Spins It Into Millions   May 30, 2015 FORBES RILEY One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don’t have to hang on to an old dream that has stopped nurturing us — that there is always time to start a new dream. This week’s story is about a woman who hoped to become a famous actress — and sold health and fitness products for others as a side job. But [...]

2010, 2016

SpinGym Fitness Super Model – Myles Leask

By |Thursday, October 20, 2016|Categories: Forbes Daily, SpinGym News, Testimonials|Tags: , , , |0 Comments

ABOUT INFO@MYLESLEASKFITNESS.COM Welcome to mylesleaskfitness.com I have launched this site to try and help others follow the lifestyle I love its more than just lifting weights and drinking protein shakes its a way of life and one that will improve your life far beyond aesthetics the biggest investment you can make is in your health. Now a little bit about me I am a Level 3 Qualified PT as well as an agency represented model and sponsored athlete. I have been lucky enough to train with some incredible people in the industry from power lifters to rugby players and obtained [...]

609, 2016

From the Heart

By |Tuesday, September 6, 2016|Categories: Behind the Scenes, Forbes Daily, SpinGym News|Tags: , , , |1 Comment

Every once in a while you just meet someone who dramatically changes your life. I met Forbes through a mutual Los Angeles acquaintance and we began to know each other a little better from Facebook and phone conversations. It was the phone call that I had with her a few weeks ago to interview her for this article, where the little fat food and bad exercise switch went off and the healthy habit switch went on. I called Forbes today to tell her that I was having trouble writing the article about her because I needed to go [...]

109, 2016

To Lose 100lbs

By |Thursday, September 1, 2016|Categories: Forbes Daily, HEALTHY LIVING, SpinGym News|Tags: , , , |0 Comments

Obesity is a growing problem in this country and around the world.  Between processed food, sedentary lifestyle and stress - struggling with weight issues is more prevalent than ever. But when you scale shows 100 extra - its really a challenge.  Lisa, like many other HAVE succeeded and have included SpinGym in their strategy. Step 1: Prepare Yourself Mentally for Weight Loss There are some things you need to consider before you begin any weight loss journey that is as big as ours. -It will not be comfortable.   You spent at least the last few years [...]

1606, 2016

10 Minute SpinGym

By |Thursday, June 16, 2016|Categories: HEALTHY LIVING, SPINGYM|0 Comments

If you’ve got 10 minutes, you’ve got a workout. That’s the consensus among exercise researchers, who are finding full benefits from abridged workout circuits. In fact, some research has suggested that a short balst of intense exercise can boost metabolism for the entire day more effectively than a workout that’s slow and steady. And other doctors stress that a regular exercise practice, even if it’s just 10 minutes, can have a lasting impact on overall health and fitness. Get Your SpinGym NOW!

1506, 2016

SpinGym Food Plan

By |Wednesday, June 15, 2016|Categories: Products I Love, SpinGym News|Tags: , , , |0 Comments

Food plan versus DIET -- its most important to really understand what food is as opposed to a "diet" -- diets are something you go on and off - but food is something you'll eat the rest of your life - and once you learn the value of food you'll have fun, be fit and truly enjoy your body! Click HERE! Get [...]

706, 2016

SpinGym airs on HSN

By |Tuesday, June 7, 2016|Categories: Forbes Daily, HEALTHY LIVING, Products I Love, SpinGym News|Tags: , , , |2 Comments

Experience the SpinGym The most revolutionary new handheld device specially designed to supply constant force during your workout, giving you a total body workout like no other.  The inertia-centric forces activates ALL your upper body muscles simultaneously.  The ultimate 5 minute fat burning, muscle toning workout ever! Click HERE! “HSN was founded 37 years ago as the first shopping network and is headquartered in St. Petersburg, FL. HSN is a leading interactive multichannel retailer offering a curated assortment of exclusive [...]

506, 2016

Forbes 5 Tips for Health (yes, in the car!)

By |Sunday, June 5, 2016|Categories: Forbes & Food, Forbes Daily, HEALTHY LIVING, Healthy Living Tips, My Life in Video, SPINGYM|Tags: , , , |0 Comments

I seem to get very inspired while I'm in the car - yes, I'm hands free - and no I do not recommend doing this! But I get so darn inspired so enjoy!   Clean out your closet Shop your local market eat clean - garbage in, garbage out! value of fresh grass fed butter - good fat, feel full and watch video to find the 5th -- its a very inspiring one!!   here's the transcript 0:39 listen oh did I get your email in i did get your email i am launching my program 0:43 as [...]

205, 2016

Exercise Excuse Buster

By |Monday, May 2, 2016|Categories: Forbes Daily, SPINGYM|1 Comment

Why is SpinGym the quickly becoming known as the “Exercise Excuse Buster?” Beause you can always find five minutes time! Hardworking people often can't find time or inclination to visit the gym. Unless the gym comes to the office and the workout takes just a few minutes.  So being sedentary, overweight and out of shape has become a way of life – but no more! Fit and healthy in the office: SpinGym is the perfect tool for people with sedentary jobs. It promotes a healthier seated posture, relieving back stress and easing tension. [...]

105, 2016

SpinGym Rehab

By |Sunday, May 1, 2016|Categories: SpinGym News|0 Comments

SpinGym REHABILITATION PROTOCOL SPINE  CERVICAL: Pathological Conditions: IVD Prolapse, Protrusion, Herniation 722.2, IVD Disorder W/O Myelopathy 722.0, IVD Disorder w/ Myelopathy 722.71, Spinal Stenosis 723.0, Cervicalgia 723.1, Cervicocranial Syndrome 723.2, Cervicobrachial Syndrome 723.3, Cervical Raduculitis 723.4, Muscle Spasm 728.85, Ligamentous Laxity 728.4, Myofascial Pain 729.1, Neuralgia/ Neuritis 729.2, Cervical Segmental Dysfunction 739.1, Hyperflexion /Hyperextension Injury 847.0. Scapular Retraction Long Arm Shoulder Shrug Overhead Long Arm Scapular Retraction                 THORACIC: Pathological Conditions:  Thoracic Outlet Syndrome 353.0, Intercostal Neuralgia 353.8, Pain in the Thoracic Spine 724.1, Radiculitis 724.4, Muscle [...]

3004, 2016

10 Steps to Getting Healthy!

By |Saturday, April 30, 2016|Categories: Forbes Daily, SpinGym News|0 Comments

 SpinGym on the BEACH! I grew up on Long Island and the beach was my playground - all summer and often in the winter it made an amazing get away - I always feel rejuvenated and alive near the ocean. Is it the breeze, the sound of the waves - perhaps the sand between toes - I just LOVE it all!  There is nothing like a day at the beach to zero in on your dreams, release your stress and breathe in all life has to offer!  Today I’m sharing 10 reasons why the beach is healthy for you. It [...]

2604, 2016

Nurses love Spingym

By |Tuesday, April 26, 2016|Categories: Forbes Daily, meet FORBES, SPINGYM, SpinGym News|0 Comments

We Love Nurses! For industries with aging employees, such as nursing, the goal of a healthy workforce may be even more important to mitigate health changes associated with aging and to help nurses retain their ability to manage the physical demands of caring for patients. The average age of a nurse in the US is nearing 50 years (American Nursing 2011).  Trusted professionals such as nurses have a distinct opportunity to educate not only patients, but also each other, about healthy lifestyle choices that incorporate a balance of exercise and proper nutrition. At the regional nursing convention I [...]

204, 2016

SpinGym Class is Invigorating!

By |Saturday, April 2, 2016|Categories: Forbes Daily, SPINGYM|0 Comments

SpinGym class is invigorating, fun and empowering. Its hard to imagine that such a small product can have such a huge impact on people’s life but that is the journey of Forbes Riley’s SpinGym.   It has been scientifically proven to active all the upper body muscles simulataneously and thus burning fat fast and boosting metabolism. No other handheld fitness product has produced such a huge impact and more than 1 million users are taking the SpinGym lifestyle to new heights. SpinGym class is invigorating, fun and empowering. Its hard to imagine that such a small product can [...]

2802, 2016

#TEMPLATE_SPINGYM

By |Sunday, February 28, 2016|Categories: SpinGym News|0 Comments

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101, 2016

SpinGym with Fitness Superstar Sydney Benner

By |Friday, January 1, 2016|Categories: SpinGym News|1 Comment

 SpinGym truly is the MOST versatile Fitness Product on the Planet What makes SpinGym so unique is that it is compact, portable and versatile.  Whether you are going for a walk or stuck at work you can always get in a heart pumping, metabolism boosting workout. www.SpinGym.com

509, 2015

Where to SpinGym? EVERYWHERE!

By |Saturday, September 5, 2015|Categories: SpinGym News|0 Comments

SpinGym truly is the MOST versatile Fitness Product on the Planet What makes SpinGym so unique is that it is compact, portable and versatile.  Whether you are going for a walk or stuck at work you can always get in a heart pumping, metabolism boosting workout. www.SpinGym.com

2408, 2015

Team SpinGym Kansas City

By |Monday, August 24, 2015|Categories: SPINGYM, SpinGym News|0 Comments

So proud of my students in the Kansas City Train the Trainer, SpinGym certification program.  Dedicated, fun and so passionate. Team Kansas City - Carol Ortloff shows off her GUNS and SpinGym at work! Trish Walker is a corporate SpinGym superstar and the office Queen of Green!~ Team Kansas City creates new exciting choreography Cheryl and William Harvey show off their sexy arms and killer attitude Fitness Buff Rhonda sells a SpinGym while making an office visit! Ginger Stiver her son Clayton and best friend redefine FIT [...]

2208, 2015

Dr Bob Proctor

By |Saturday, August 22, 2015|Categories: about SpinGym, Forbes & Friends, SpinGym News|0 Comments

 Have you seen or read The Secret and its Law of Attraction? Well I have been a believer forever and imaged how impacted I was when one of the stars of the movie, Dr. Bob Proctor not only became a fan of mine - but SpinGym as well.  As he tells in his video we met at a dinner, the night before we were both speaking at a Charity event put on by the Cynthia Kersey Foundation.  What I didn't realize until he sent me this video was that he had had a heart attack and how profoundly [...]

1508, 2015

Where to SpinGym? EVERYWHERE!

By |Saturday, August 15, 2015|Categories: SpinGym News|0 Comments

SpinGym truly is the MOST versatile Fitness Product on the Planet What makes SpinGym so unique is that it is compact, portable and versatile.  Whether you are going for a walk or stuck at work you can always get in a heart pumping, metabolism boosting workout. www.SpinGym.com

506, 2015

#TEMPLATE_SPINGYM

By |Friday, June 5, 2015|Categories: SPINGYM|0 Comments

Literally jean shorts cred pickled, fixie drinking ! Odd Future tote bag VHS ethical meggings lumbersexual artisan aesthetic art party banjo leggings. Tilde Wes Anderson forage irony, drinking vinegar next level VHS YOLO Blue Bottle cronut disrupt occupy semiotics photo booth trust fund. Literally leggings photo booth street art Carles taxidermy. Lomo skateboard keffiyeh Marfa, typewriter lumbersexual vegan next level pour-over gastropub art party dreamcatcher bicycle rights. Church-key post-ironic vinyl, artisan flannel irony Godard PBR readymade hashtag ennui kogi roof party meggings umami. Taxidermy readymade flannel, XOXO Williamsburg mlkshk Helvetica photo booth deep v. Listicle 90's direct trade meditation [...]

2805, 2015

Forbes Flawless Anti-Wrinkle System

By |Thursday, May 28, 2015|Categories: Forbes & Friends, Forbes Daily, Forbes Products, SpinGym News, WHAT'S NEW?|0 Comments

Get YOUR GREAT SKIN NOW! Guaranteed Get YOUR GREAT SKIN NOW! Guaranteed Forbes Flawless : Incredible Age-Defining Solution! Forbes Flawless is a natural skin care product. The main component inside is Gotu Kola extract. The plant has used for many years to treat many illness. It can heal wounds, improves mental clarity, and take care of skin problems. The world is now becoming older. So does your skin. It is getting older by time since there are many factors makes the aging signs come faster. The skin surface may become weird. [...]

2702, 2015

SpinGym – Doctor Endorsed

By |Friday, February 27, 2015|Categories: Healthy Living Tips, SPINGYM, SpinGym News|0 Comments

TOP FIVE MEDICAL REASONS TO EXERCISE WITH SPINGYM written by Dr. L. Krudo When I first met Forbes Riley I was immediately struck by her passion and commitment.  Her knowledge of the human body from her experience as a dancer, martial artist, massage therapy, and fitness expert were equally if not more impressive.  But I must admit, when I first saw her SpinGym, I was skeptical.  Until I used it myself, and then I too, understand the power and genius of this amazing device. As a doctor, I use a “whole person approach” when taking care of my patients. [...]

1202, 2015

SpinGym Class rocks

By |Thursday, February 12, 2015|Categories: SPINGYM|0 Comments

Here is a group of Nurses that my daughter and I both taught our full day SpinGym training certification.  These are such hard working devoted men and women.  Surprisingly they knew little about to effectively exercise and sadly so many were out of shape, bad knees, chronic back problems.  They LOVED SpinGym and I'm grateful to introduce and educate them.  Its also a phenomenal way to generate additional money - so please check out www.SpinGym.com for more information.

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