Forbes & Food 2017-08-12T15:32:40+00:00

    WANT A GREAT BODY, POWERFUL ENERGY, AND A WINNING LIFE!

    It’s the 80/20 rule: When you’re trying to lose weight, 80 percent of your results come from your diet, and only 20 percent come from exercise. This doesn’t mean you can stop working out; that’s still a huge piece of the puzzle. But if the scale isn’t budging, you really need to take a look at what and how much you’re eating.
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