Are YOU ready for awesome taste and a unique way to make eggs a visual delight!!
When cooked in a frying pan the bell pepper softens slightly and caramelizes. It adds a wonderful crunch to the soft and silky egg yolk
Go Gourmet and the bell pepper eggs on top of a slice of avocado toast, and it’s healthy food heaven.
- Heat a medium-size skillet with a lid over medium-high heat. Spray liberally with cooking spray, or coat with oil.
- Add in the bell pepper slices, and cook for 1-2 minutes on each side, until the peppers begin to soften and brown slightly.
- Crack an egg into each bell pepper slice. Reduce the head to medium-low, cover, and cook the eggs until the desired yolk is achieved. Alternatively, instead of covering the pan, you can cook on one side for 2-3 minutes, then flip the eggs and cook the other side for 1-2 minutes or until done.
- Season with salt, pepper, and any other herbs and spices you’d like. Serve on their own or on top of toasted bread.
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