die hard

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DIE HARD explodes MY HOME

2017-08-12T15:51:48+00:00 Wednesday, April 13, 2016|Tags: , |

This could be one of my FAVORITE reviews on SpinGym - found on Amazon A guy who loves the Forbes Riley Spin Gym!! By PMG on March 24, 2011 I have been using the Spin Gym this past month and have really taken to this little gadget with the big results. I have arthritis in my lower back so lifting big, bulky, heavy weights is not an option for me anymore (and I'm in my mid 30s). I have to be careful with what I do, and what I love about the Spin Gym is that I can still work my chest, back, arms, even abs and legs all with one functioning and functionable product. And guys....don't think you won't get an amazing workout!! You get so much bang for your buck with Spin Gym. You get two workout DVDs that creates variety and challenge. You can use it at your own pace. You can get up to 20 lbs. of resistance depending on the rate your spinning. My favorite exercises are "hugging a tree", "climbing a ladder", "arrow", and "lawnmower". When I do the abs workout, trying to do a crunch and keeping Spin Gym spinning is a challenge that my [...]