10 Minute SpinGym

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text]If you’ve got 10 minutes, you’ve got a workout.

That’s the consensus among exercise researchers, who are finding full benefits from abridged workout circuits.

In fact, some research has suggested that a short balst of intense exercise can boost metabolism for the entire day more effectively than a workout that’s slow and steady.

And other doctors stress that a regular exercise practice, even if it’s just 10 minutes, can have a lasting impact on overall health and fitness.

[/fusion_text][fusion_button link=”www.Clubspingym.com” color=”pink” size=”large” type=”3d” shape=”round” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”” class=”” id=””]Get Your SpinGym NOW![/fusion_button][fusion_separator style_type=”none” top_margin=”” bottom_margin=”” sep_color=”” icon=”” width=”” class=”” id=””/][/fusion_builder_column][fusion_builder_column type=”5_6″ last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][fusion_youtube id=”YskId2Tarlw” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””/][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

2017-08-12T15:49:09+00:00

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