It is amazing to me how time flies -- the summer vacation flew by, I'll sneeze and it will be Christmas. I am just taking a quiet reflect on the choices I've made - some good, some not so. This summer I took the twins out west to a Dude Ranch in southern Colorado. I'm grateful I remember to make the time, create the memories and take the photos! thanks for letting me share --
What your handshake says about you! As a golden rule, though, a good handshake—one that won’t strike us as being too weird, anyway, or leave us ruminating on it a decade later—is like Goldilocks’s favorite bed: not too soft, not too hard, but just right. Yet, although we may strive to make changes to our signature style, it may be that we’ve little control over the type of handshake that comes most easily to us. https://www.facebook.com/100k-Handshake-Keys-to-Entrepreneurial-Success-653622938142436/?fref=ts
10 Tips for Successful Networking Networking and Follow-Thru is the true key to relationship building and ultimate success in business. Networking is about being genuine and authentic, building trust and relationships, and seeing how you can help others. When in comes to Networking Groups - Ask yourself what your goals are in participating in networking meetings so that you will pick groups that will help you get what you are looking for. Some meetings are based more on learning, making contacts, and/or volunteering rather than on strictly making business connections. Rule # 1 - Visit as many groups as possible that spark your interest. Notice the tone and attitude of the group. Do the people sound supportive of one another? Does the leadership appear competent? Many groups will allow you to visit two times before joining. Hold volunteer positions in organizations. This is a great way to stay visible and give back to groups that have helped you. Ask open-ended questions in networking conversations. This means questions that ask who, what, where, when, and how as opposed to those that can be answered with a simple yes or no. This form of questioning opens up the discussion and shows listeners [...]
10 Things Women With Perfect Skin Do Every Day! Waking up flawless is all in a few key steps. 1. Uses cleanser for your skin type. For oily or acne prone skin, a salycylic gel or benzoyl peroxide wash works great, For dry mature skin, use either a moisturizing glycolic or milky cleanser. For skin with brown spots or melasma, use a brightening wash, such as an alpha hydroxy acid cleanser. 2. Go GREEN Though it's tempting to grab a coffee the minute you wake up choosing the right beverages can be a game changer. Drink a shot of chlorophyll every morning to brighten, oxygenate, and hydrate your skin. Drinking chlorophyll also helps drain puffiness by stimulating the lymphatic system, so it's also good for cellulite." 3. Maintains a healthy diet. Your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid. Flax seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin's ability to hold onto moisture. And be sure to eat a diet low in foods with a high glycemic index 4. Moisturizes every day and night. The best times to moisturize are [...]
Most people work for a living and complain about not having the time to workout -- what if you could get a heart pumping, metabolic boosting quick and effective workout ANYWHERE, ANYTIME - that is the genius of SpinGym!
As many of you know, I spent the better part of my 20's working at Club Med's all inclusive resorts around the world. By far one of the best things I learned and perhaps a reason to choose Club Med - is definitely the Flying Trapeze! The Circus Team Cancun goes far beyond the limit in making you learn, progress and achieve things which were unimaginable to you before - all in a super friendly easy going way. We get to perform nearly every night - and their circus shows are absolutely breathtaking!!! With the exception of me many of the instructors are incredible aerial gymnasts - their performances are highly professional! For me - it was sheer joy and an experience to never forget!