Monthly Archives: February 2015

//February

SpinGym – Doctor Endorsed

2017-08-12T15:51:59+00:00 Friday, February 27, 2015|

TOP FIVE MEDICAL REASONS TO EXERCISE WITH SPINGYM written by Dr. L. Krudo When I first met Forbes Riley I was immediately struck by her passion and commitment.  Her knowledge of the human body from her experience as a dancer, martial artist, massage therapy, and fitness expert were equally if not more impressive.  But I must admit, when I first saw her SpinGym, I was skeptical.  Until I used it myself, and then I too, understand the power and genius of this amazing device. As a doctor, I use a “whole person approach” when taking care of my patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing clients with the newest and best fitness programs and natural vitamins and mineral supplements on the market today.   My mission is to help you to accelerate and/or maintain your journey to good health. I first recommend finding an exercise program that is low-impact and effective in promoting core strength, increased flexibility, and improved balance.   Below are 5 reasons why I endorse the Forbes Riley SpinGym Weight control 
Burn Calories through this fun and proven exercise. According to the recent American Council on Exercise study, short interval [...]

SpinGym Class rocks

2016-02-12T15:36:28+00:00 Thursday, February 12, 2015|

Here is a group of Nurses that my daughter and I both taught our full day SpinGym training certification.  These are such hard working devoted men and women.  Surprisingly they knew little about to effectively exercise and sadly so many were out of shape, bad knees, chronic back problems.  They LOVED SpinGym and I'm grateful to introduce and educate them.  Its also a phenomenal way to generate additional money - so please check out www.SpinGym.com for more information.